It's like circumstances are pumping racing fuel into your brain. Your mind is speeding along on high octane thoughts, but unfortunately most of the roads are not built for this kind of performance. There's something you can do to help this precarious situation. Pretend that there is a yellow traffic light at every interaction you approach. This means that you should proceed through the day with caution, but don't stop. The lights are not red. You must keep going. But you also have the potential to upset the apple cart, so it would be wise to slow down before you have to clean up a mess.
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__________________ We spend the first twelve months of our children's lives teaching them to walk and talk and the next twelve telling them to sit down and shut up.