Serves 2
Ingredients
1 cup sliced strawberries
1 cup non-fat, sugar-free vanilla yogurt
1⁄2 cup Uncle Sam cereal
Instructions
Layer the strawberries, yogurt, and cereal in 2 stemmed dessert glasses.
Nutritional Information:
185 calories
1 total fat (0 g sat)
3 mg cholesterol
37 g carbohydrate
8 g protein
6 g fiber
102 mg sodium
www.southbeachdiet.com
Ingredients
1 cup sliced strawberries
1 cup non-fat, sugar-free vanilla yogurt
1⁄2 cup Uncle Sam cereal
Instructions
Layer the strawberries, yogurt, and cereal in 2 stemmed dessert glasses.
Nutritional Information:
185 calories
1 total fat (0 g sat)
3 mg cholesterol
37 g carbohydrate
8 g protein
6 g fiber
102 mg sodium
www.southbeachdiet.com
