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Rhinocort and Flaxseed Oil pills

post #1 of 8
6/2/05 at 10:57am
Thread Starter 
I am not sure if the I have the Rhinocort name correct but my neighbor told me that her friend is taking these two herbs/vitamins and has lost all her baby weight plus some with no dieting at all.

I am taking the Flaxseed Oil pills (they are Omega-3 which is what is in fish and is very good for weight loss and health) but haven't found the other yet.

Anyone ever heard of these or know anyone doing it?
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post #2 of 8
6/2/05 at 12:12pm
I do the Flaxseed oil along with CLA. Never heard of the other stuff unless you are talking about Relacore, which is one of those diet pills. Flaxseed is supposed to be good to help balance hormones ... don't remember the exact science of it all.

When I remember to take the CLA, Flaxseed and Omega 3's twice a day, I actually have more energy and start losing a bit of weight.
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post #3 of 8
6/2/05 at 12:17pm
Rhinocort is an allergy nasal spray isn't it?
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post #4 of 8
6/2/05 at 12:24pm
Yeah, it is. The only thing I can think of close is Relacore
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post #5 of 8
6/2/05 at 12:49pm
Relacore is that one that is suposed to help fight "belly bulge" right... for women over 30?
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post #6 of 8
6/2/05 at 1:23pm
I don't think it's specifically for over 30, but yeah, it's supposed to fight belly bulge. Been thinking about trying it myself.
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post #7 of 8
6/2/05 at 3:32pm
Thread Starter 
Belly bulge? Ok, need to find that ASAP! I will have to ask her again the correct name of it.

Dawn, so you take Flaxseed AND Omega 3? What is CLA?
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post #8 of 8
6/2/05 at 3:47pm
Fish oil only contains Omega-3 fatty acids. The flax oil contains Omega-3, 6 & 9 which is supposed to be better for your metabolism.


Here's a list of my supplements:

- (1) Multivitamin (Walmart's version of Centrum)
- (1) B-complex (when I can find in capsule form) - good for energy & metabolism
- (1000 mg) Vitamin C - good for the immune system
- (4000 mg) Conjugated Linoleic Acid aka CLA - supposedly helps reduce body fat & maintain lean muscle mass
- (1) OMega-3 Fatty Acid - good for heart and vascular health
- (4800 mg) Flax Oil - good for everything that ails ya

I've read articles about flax oil supposedly curing cancer among everything else it claims to do. Here's an article with a little more info: http://www.bodybuildingforyou.com/he...x-seed-oil.htm

As for CLA, it's supposed to help boost your metabolism. Here's some info on it:
http://www.bodybuildingforyou.com/we...n-research.htm
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