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DO you work out at home?

post #1 of 6
6/3/05 at 1:06am
Thread Starter 
If you do what video do you use??? I am trying ot find one. I managed to find some Pilates and Tae Bo...but the last time I tried tae bo i thought i was going to die

And NOOOOO LEnora....I REFUSE To listen to Richard Simmons and have him prance across my TV screen....although I am sure Liz would think that he is a clown
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post #2 of 6
6/3/05 at 1:14am
Too funny!
I have a Pilates Crunch DVD that I just love and I just bought a new Tae Bo kickboxing video at a yard sale last week but I haven't been brave enough to try it out yet.
Go to your library-I bet that they have a bunch of them to try before you buy one to keep. That is where I found the Crunch DVD and just HAD to find it to buy for myself!
Good luck honey!
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post #3 of 6
6/3/05 at 8:08am
I basically have a circuit routine that I made up using the stability ball and dumb bels. You can go through it as many times as your body will hold up

I don't mind sharing, but I'm sure I'll have to look up some examples of the exercises so that you know what they are!

I also have an elliptical trainer that I purchased at Walmart. It was very reasonable and I have more than gotten my money's worth from it!

Tae Bo is next in line ... I do it occasionally, but I prefer a real kickboxing class when I can make it.
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post #4 of 6
6/5/05 at 1:38pm
Well, you know what I do - Tae Bo and Richard Simmons. I also have a Flo Jo tape and a Paula Abuel tape. Flo Jo gives a lot of good stretches. I really like her tape, but she only made one before she died. I hurt my ankles some doing Paula Abuel.
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post #5 of 6
6/6/05 at 1:24am
I go to curves. I think I've tried every video imaginable though.
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post #6 of 6
7/3/05 at 10:50am
I have the Denise Austin DVD...I like it...it has different levels you can use...high, medium or low.

I also have Pilates which I don't use...I guess it is work so that is why I don't do it.
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