hi again, i keep reading about the benefits of inserting evening primrose oil capsules into the vagina to help soften and ripen the cervix for delivery.i am not sure how to go about doing so...am i supposed to use something to push it in there deep enough, or just my fingers??? i read this is a safe herb to use and can give you the same results to help bring on labor as sex would.
so if anyone can tell me how to go about inserting epo capsules, please let me know. so far all of you have been so helpful and nice!!! thanx! S* 
so if anyone can tell me how to go about inserting epo capsules, please let me know. so far all of you have been so helpful and nice!!! thanx! S* 





and so far nothing has happened for me and I'm at 41 wks!
