Thats 15.43 pds 
. I'm finally down to the goal weight I set myself about 7 years ago (thats 85k or 187.39 pds) and guess what I'm still overweight 
My BMI is 26 and for the first time in my life I have lost weight and lost
as well - that of course is bc I spent around $300 buying new lingere a few months ago 
.
I've just been checking on line and it turns out to be in the healthy weight range instead of the overweight range I need to lose at least another 7 kilos, I should be between 65k (143.30 pds) and 78k (171.96 pds). I personally think that 65 kilos at 5' 10" would be really underweight, so I guess I'm going to be aiming for 78k, well it took me 7 years to lose 22k (48.50pds) so I hope I can do it a lot faster this time.
And HOW do you tighten up your stomach??? between stretch marks, 2 ceasers and carrying twins even tho I have lost most of my stomach there is all of this skin that I don't know how to get rid of
. I'm finally down to the goal weight I set myself about 7 years ago (thats 85k or 187.39 pds) and guess what I'm still overweight My BMI is 26 and for the first time in my life I have lost weight and lost
as well - that of course is bc I spent around $300 buying new lingere a few months ago .I've just been checking on line and it turns out to be in the healthy weight range instead of the overweight range I need to lose at least another 7 kilos, I should be between 65k (143.30 pds) and 78k (171.96 pds). I personally think that 65 kilos at 5' 10" would be really underweight, so I guess I'm going to be aiming for 78k, well it took me 7 years to lose 22k (48.50pds) so I hope I can do it a lot faster this time.
And HOW do you tighten up your stomach??? between stretch marks, 2 ceasers and carrying twins even tho I have lost most of my stomach there is all of this skin that I don't know how to get rid of
WTG!! who cares how long it takes as long as it happens eh?
I've been doing tae bo for over a year now and working out for about a year and half. That's how I've been tightening.
