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Just Curious About Men and Conception

post #1 of 7
12/12/05 at 1:50am
Thread Starter 
I was wondering what things such as Caffiene, certain vitamins ect. men shouldn't take while TTC'ing?

I have been having a hard time finding the info.

Thanks
Brian
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post #2 of 7
12/12/05 at 2:49am
I heard tight underpants will cause your sperm to die due to the heat. So wear loose undies or boxers.
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post #3 of 7
12/12/05 at 11:03am
This is all I could find about things to avoid while TTC...
Quote:
Avoid smoking, drinking alcohol, drinking caffeine to excess, or taking street drugs. There is scientific evidence that all these substances, used by the mother, can cause problems with the pregnancy and even birth defects. If you are taking prescription or over-the-counter drugs, be sure to tell your provider. Avoid toxic substances, chemicals, and radiation at home or at work. Exposure to these by either partner can make it more difficult to become pregnant and can harm the fetus.
The only real advice I found on things to do to improve your chances are stay cool with loose boxers, no hot baths, etc. and to take Vitamin C & Zinc.
This could be nonsense but I also read something about um... releasing... at least twice a week while ttc to keep your supply fresh and live.
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post #4 of 7
12/12/05 at 2:01pm
He should be taking a good multi vitamin. Men need more Zinc in their diet when TTCing. Caffiene does not affect him, if anything it actually simulates the sperm. Loose boxers are also important.

Good luck, I know I've been reading up on anything and everything I can to help our chances.
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post #5 of 7
12/12/05 at 2:45pm
good luck brian. I was going to give the same advice as Elaine... don't hold back, keep you lil guys nice and active even if the rest of you isn't active
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post #6 of 7
12/12/05 at 7:42pm
Also, both you AND your wife need to be taking a good multivitamin with Folic Acid while you are TTC. Both of you.
Ditto on the boxers, no tight fitting clothes of any kind, and basically, just know the healthier you eat, the healthier your reproductive system will be--that's true for you both.
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post #7 of 7
6/14/08 at 1:24pm

Re: Just Curious About Men and Conception

loose boxers and a multivitamin wont hurt also don't use the laptop for long periods on your lap (for the guys) as it can make i quite warm.
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