I survived.... I did 2 miles on the treadmill, burned 300 calories. Did 200 situps and 50 side to side.
Food today: 2 eggs with orange bell peppers on wheat toast with 1/2 Laughing Cow Light Garlic and Herb Spread
Cashews
Taco Salad from Wendys
65 oz of water
Plan on George Foreman Chicken and some sort of steamed veggie