I know, I know, not the best diet plan but one simple enough to follow without a lot of time involved. Back to 2 shakes, 2 snacks and 1 sensible meal a day. Do I sound like their ad? I don't mind it really, I think they taste good.
Wish me luck!
10/3 - weight 168 (according to Dr office last week)
Need to lose 48 lbs.

Wish me luck!
10/3 - weight 168 (according to Dr office last week)
Need to lose 48 lbs.







Never had the
problem (guess I was lucky).
