Well, I decided to do something for me, and that includes loosing some weight. Not that I am overweight, but my pants aren’t fitting that well anymore, and I hate wedgies
. So I need to get in shape.
I don’t want to get into some strict regimen of counting calories etc, because I know I will not stick to it, plus I don’t need to. I had some eating problems in my late teens, where I got really obsessed about what I eat and what I weigh, and I don’t want to fall into that, again.
So my plan is to just set me three goals each week. I heard about this somewhere, and I think it is easier for me. So my three goals for this week are:
1)Drink Water instead of juice (I already drink almost no soda, and I learned to dislike the taste)
2)No candy in bed or at work (That’s when I eat most, and to tell me not to eat any at all will set me up for failure, especially after Halloween)
3)Get 30 minutes of outside activity time every day (of course, when it is pouring, I will have to do it inside) I am not talking about strict exercise, but maybe just playing catch or bike or ball etc outside with the boys.
I could think of tons of other healthy little changes, but that’s my goal for this week. Anybody want to join me on my “three-goals-a-week-to-a-healthier-me” trip? What are your three goals?
. So I need to get in shape.I don’t want to get into some strict regimen of counting calories etc, because I know I will not stick to it, plus I don’t need to. I had some eating problems in my late teens, where I got really obsessed about what I eat and what I weigh, and I don’t want to fall into that, again.
So my plan is to just set me three goals each week. I heard about this somewhere, and I think it is easier for me. So my three goals for this week are:
1)Drink Water instead of juice (I already drink almost no soda, and I learned to dislike the taste)
2)No candy in bed or at work (That’s when I eat most, and to tell me not to eat any at all will set me up for failure, especially after Halloween)
3)Get 30 minutes of outside activity time every day (of course, when it is pouring, I will have to do it inside) I am not talking about strict exercise, but maybe just playing catch or bike or ball etc outside with the boys.
I could think of tons of other healthy little changes, but that’s my goal for this week. Anybody want to join me on my “three-goals-a-week-to-a-healthier-me” trip? What are your three goals?





And you get your good habbits started today, you might not have to loose that much once Miss Payton shows her pretty face.
I should be happy though, this year I have only gained 5pnds and last year at this time I had gained 15-all from freakin' halloween candy!
I got my butt back in the gym today and told dh just to TELL me that I am going every day with him instead of ASKING me. I need a swift kick in the arse right now. I am also going to try to drink more water, I'm bad about that.
My goal is 10pnds within the next four weeks.
Luckily I'm only at my prepregnancy weight now so I don't have too much extra baby weight to lose. It's just regular weight I"m holding on to
(how come we can gain it so quickly but it takes forever to lose? Just SO unfair!lol)

Since the weather has turned bad, we haven't been walking much. I hope to get back to my tae bo as soon as the dr okays it. I miss it so much!



That's okay, I am used to the mentally unstable!
I was referring to my husband actually