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Bathroom issue on a diet

post #1 of 5
1/22/07 at 4:05pm
Thread Starter 
since I started eating better and not eating as many carbs and eating more fruits and veggies and high protein. Will this stop or can I expect this over a few days.
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post #2 of 5
1/22/07 at 4:12pm
I think it might last a couple of days until your body gets used to the fruits and veggies. Depending on exactly what fruits/veggies you're eating they can give you a little of the big D.

I hope you feel better, and good luck on the healthy eating.
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post #3 of 5
1/22/07 at 4:25pm
Thread Starter 
I had pasta less spaghetti for lunch and grape nuts trail mix for breakfast been like this for the 2nd day now
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post #4 of 5
1/23/07 at 10:47am
Yeah, the extra fiber you're eating, in the form of fruits and veggies, can be causing it. Certain types can make that worse - I know I always have bathroom issues when I eat apples or grapes in quantity.
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post #5 of 5
1/23/07 at 11:50am
I think if you keep up with the diet changes your body will adjust to it over a period of time (hopefully not a long one).
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