post #1 of 1
8/5/08 at 7:14pm
Thread Starter 
Prep Time: 5 min
Total Time: 30 min
Makes: 6 servings

1/2 cup KRAFT 100% Grated Parmesan Cheese
1 env. GOOD SEASONS Italian Salad Dressing & Recipe Mix
1/2 tsp. garlic powder
6 boneless skinless chicken breast halves (about 2 lb.)

PREHEAT oven to 400°F. Mix cheese, salad dressing mix and garlic powder.

MOISTEN chicken with water; coat with cheese mixture. Place in shallow
baking dish.

BAKE 20 to 25 min. or until chicken breasts are no longer pink in
centers and juices run clear (170°F).

Jazz It Up:
A little Parmesan goes a long way! This flavorful cheese is a great
finishing touch for pasta dishes, risotto, meat and vegetable dishes and
your favorite salads.

Jazz It Up:

For a golden appearance, after chicken is cooked through, set oven to
broil. Broil 2 to 4 min. or until golden brown.

Diet Exchange:
5 Meat (VL),1 Fat

Nutrition (per serving)
Calories 230
Total fat 7g
Saturated fat 3g
Cholesterol 100mg
Sodium 680mg
Carbohydrate 2g
Dietary fiber 0g
Sugars 1g
Protein 37g
Vitamin A 2%DV
Vitamin C 0%DV
Calcium 15%DV
Iron 6%DV
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