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5 Secrets to Winter Health and Energy

post #1 of 3
1/12/10 at 7:10pm
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When the weather gets colder, take some time for yourself to restore your energy. Don't resist the urge to nestle into your snug home; it turns out that the law of nature requires you to slow down in the winter. Here are 5 secrets that will preserve your energy, bringing you health and tranquility.

5 Secrets to Winter Health and Energy on Yahoo! Health
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post #2 of 3
4/12/10 at 9:04am

Re: 5 Secrets to Winter Health and Energy

Good tips on having more winter health and energy! These tips will help us stay healthy during the winter months. Tea and soup are great for the body in the winter. Exercise helps too.
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post #3 of 3
5/4/10 at 10:07am

Re: 5 Secrets to Winter Health and Energy

These are really good tips. But I must admit that the first tip is not related to everybody as it totally depends on the work schedule. I personally have to work sometime till the sun rises and not only me there are end number of people who can't follow the step number one.
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