I need something I can do at home with little/no equipment. My upper body and lower body aren't proportioned in their fitness level. My job requires a lot of lifting and moving my upper body so my arms, shoulders, and back have some definition. My legs on the other hand, have none.
I know walking and running are great. I know stairs are great. But to be quite honest, I'm not a walker and I'm probably never going to be ... it just bores me and taking Brenna out with me is more stress than I can handle ... so I need ideas for a routine I can do in my livingroom.
I know walking and running are great. I know stairs are great. But to be quite honest, I'm not a walker and I'm probably never going to be ... it just bores me and taking Brenna out with me is more stress than I can handle ... so I need ideas for a routine I can do in my livingroom.
