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How much weight loss in week

post #1 of 2
12/7/11 at 4:59am
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Hey....
Guys i just want to ask how much weight is enough to lose in a week..??
Actually i want to compare it with my weight lose value…
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Edited by Apolinarius - 12/10/11 at 2:29am
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post #2 of 2
1/13/12 at 2:16am

Well it depends on us that how much we want to lose weight. We can lose weight as much we do exercise. With exercise diet is also important. The more we do exercise more we can lose weight.

 

[url=http://www.spokanefitnesscoach.com/spokane-wpblog/2011/09/28/washington-county-health-center-offer-weight-loss/]Boot Camp Spokane County[/url]


Edited by Jasson - 1/13/12 at 9:33pm
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