4 whole (12 ounce) trout, cleaned with tails and heads on
1/2 cup all-purpose flour
1/2 cup cornmeal
1/8 teaspoon cayenne pepper
1 teaspoon salt
1 teaspoon ground black pepper
3 tablespoons light olive oil
2 lemons, wedged, for garnish
Directions
1 Remove gills from fish and discard. Rinse fish under cold water.
2 In a large skillet heat oil over medium heat.
3 In shallow dish, combine the flour, cornmeal, salt and pepper. Raise heat to high. Dredge fish in flour mixture and fry in hot oil for about 4 to 6 minutes on each side or until meat flakes with a fork. Serve garnished with lemon wedges.
Source: All Recipes.com
1/2 cup all-purpose flour
1/2 cup cornmeal
1/8 teaspoon cayenne pepper
1 teaspoon salt
1 teaspoon ground black pepper
3 tablespoons light olive oil
2 lemons, wedged, for garnish
Directions
1 Remove gills from fish and discard. Rinse fish under cold water.
2 In a large skillet heat oil over medium heat.
3 In shallow dish, combine the flour, cornmeal, salt and pepper. Raise heat to high. Dredge fish in flour mixture and fry in hot oil for about 4 to 6 minutes on each side or until meat flakes with a fork. Serve garnished with lemon wedges.
Source: All Recipes.com
