Vegan Alfredo Sauce - BabyUniversity.com - Baby and parenting forums and reviews
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#1 of 1 Old 01-19-2005, 12:05 AM - Thead Starter
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Love alfredo but can't have dairy? This turned out quite yummy.

1 1/2 cup soy milk
1 16 ounce package frozen corn kernels, thawed
a few drops sesame oil (optional)
2-3 teaspoons onion salt (or 1 tablespoon onion powder and 1 teaspoon salt)
1 15 ounce can Great Northern Beans, rinsed and drained
cracked pepper to taste

Please first 4 ingredients into blender and process until completely smooth. This may take several minutes - I left my blender on liquify for about 5-7 minutes.

Strain blended mixture into saucepan, so that NO solids go into pan. Discard solids. Add beans to saucepan, and heat over low heat until everything is heated through, stirring frequently.

Serve over your favorite pasta, with cracked pepper sprinkled over the top.
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