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#1 of 1 Old 02-14-2011, 06:46 AM - Thead Starter
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Join Date: Jan 2001
Location: Happy in Ohio
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Today was my second gym trip into week 4 ... It's getting easier!  I'm up to 27 mins on the treadmill which includes 5 mins of warm up, 20 mins of brisk pace (3.8), 5 mins of 3.5 with an incline of 5, and a 2 min. cool down.  I'm also doing 50 abductors, 50 adductors, and 30 pulls on the seated row. 

While I haven't lost any weight, I haven't gained either and considering I can see muscle tone, that means so amount of fat has to be going right?

I'm still watching what I eat ... no real "diet" but I've completely eliminated fast food from my lunch routine, all "junk" food, and am making sure I eat a good breakfast.  Dinners are harder for me because I eat at my child care providers 3 or 4 times a week and usually eat out once a week. 

Water intake was really good, then it got not-so-good but not bad either ... I don't buy pop for work any more so while I'm drinking some water to get through the day (and at dinner), I'm not making sure I hit that 80 oz like I was.  ... Gotta work on that.

 

Everything else in life is moving along like normal.  I'm taking Haley and Riah (Chad's daughter) dress shopping tonight.  Haley needs a dress for the Valentine Dance and Riah wants to start looking for a prom dress ... this should be fun.  Last time I took Haley dress shopping back around HomeComing, she tried on a lot of really inappropriate dresses and pitched a fit when I asked her to try something a little more "gown like".

 

I'm just hanging out at home today doing some cleaning and hoping my new computer gets delivered!

 

Happy Valentine's Day everyone!!


Elaine White

I'd love to be the ideal mother but I'm too busy raising my kids.

Haley Olivia 8-17-96 ~ Zachary Tyler 4-30-01 ~ Asher Mackenzie born an angel 2-26-03 ~ Brenna Grace 5-4-06
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